Mindful Moments
Date:
Wednesday, May 14, 2025
Time:
12:00 pm - 12:30 pm
Location:
University Community Centre (UCC)
Room: 38B
Room: 38B
Cost:
Free
Share:
Take a break and join us for a weekly mindfulness meditation session (15 – 20 minutes). Each session offers a simple, guided practice to help strengthen your attention and awareness. Drop in, tune in, and leave feeling a little more grounded, relaxed, and recharged.
Everyone in the Western community is welcome to participate.
No prior meditation experience is necessary. No registration necessary.
Host:
Learning Development & Success
Contact:
Event Type:
Audience:
