Yoga with Melissa
Date:
Thursday, July 22, 2021
Time:
12:10 pm - 12:50 pm
Location:
, ON
Cost:
$Free
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This activity class focuses on breath control, mindfulness, and adopting specific postures to promote relaxiation and imporve the health of the mind, body and spirit. Namaste.
Host:
Living Well @ Western
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Audience:
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