Mental Health Awareness Week: Guided Meditation
Date:
Friday, May 7, 2021
Time:
12:00 pm - 12:40 pm
Location:
Online through Zoom
Cost:
$Free
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Join us for a guided meditation session that focuses on breathing and reflection. This practice can be helpful in reducing stress, controlling anxiety, improving focus and enhancing self-awareness.
Session led by Meditation instructor, Tanaz Javan.
Zoom ID: 978-3823-8646
Passcode: western
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