Events Calendar

10-Minute Wellness Break: Stretching

Date:
Wednesday, June 9, 2021
Time:
10:15 am - 10:30 am
Cost:
$Free

Need a break?

Join us for a quick 10-15 minute stretch from the comfort of your home or office. We will lead you through a full-body stretch that will leave you feeling refreshed and recharged. 

Zoom ID: 989-4848-1161

Passcode: western (all lowercase)

At the end of the session, you are welcome to stay around for a couple minutes of postural strengthening.

Host:
Living Well @ Western
Contact:
Adam Craig - Wellness Coordinator
livingwell@uwo.ca
Event Type:


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