10-Minute Wellness Break: Stretching
Date:
Wednesday, July 21, 2021
Time:
10:15 am - 10:30 am
Cost:
$Free
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Need a break?
Join us for a quick 10-15 minute stretch from the comfort of your home or office. We will lead you through a full-body stretch that will leave you feeling refreshed and recharged.
Zoom ID: 989-4848-1161
Passcode: western (all lowercase)
At the end of the session, you are welcome to stay around for a couple minutes of postural strengthening.
Host:
Living Well @ Western
Contact:
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