Join the Wellness & Equity Education team for their Lunch & Learn Summer Workshop Series! This four-part series, running from May to August, explores topics like conflict, friendships, values, and boundaries. Attend all four or pick the ones that interest you most.

August 14 Workshop Description:

Boundaries: Boundaries are key to healthy relationships, but they can be tricky. Knowing what your boundaries are, feeling that they are valid, feeling clear in how to communicate them, and being ready to respond if they aren’t abided by- these skills be will the focus on this session. Participants will leave with a broader self-awareness of different categories of workplace boundaries that are important to them, and the skills needed to use those in fostering safer, healthier relationships in and out of the workplace.

Light snacks and refreshments provided!

Host:

Wellness & Equity Education

URL:

https://uwo.ca/health/wellness-events.html

Contact:

Wellness & Equity Education
kadams48@uwo.ca

Event Type:

Wellness, Training / Workshop

Audience:

Faculty, Graduate Students, Staff

Department: