Winter Wellness: Get Moving!

4:00-4:30: Winter layering – apparel and footwear;

4:30-5:00: Snowshoeing

MEC (Mountain Equipment Co-op)  is a retail co-op that sells exclusively to members. Members get the best products at fair prices, access to rental gear and one of the best guarantees around. Your purchases also help conserve the places where we play and support all Canadians getting active outside. A lifetime membership is $5. Come and learn from their experts about dressing to keep you active – and comfortable- in the winter. Stay or arrive at 4:30 to learn all about snowshoeing! Snowshoe types, sizing, materials, and extra features; Other gear and accessories recommended for snowshoeing; Appropriate clothing to wear while snowshoeing; How to find somewhere to go snowshoeing; Techniques; and tips, principles and etiquette.

Who: Everyone