Family Medicine Wellness Evening: Mindfulness for Your Life
Date:
Wednesday, March 10, 2021
Time:
7:30 pm - 8:30 pm
Location:
Virtual Event via ZOOM
Cost:
Free
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Join Diane Yeo and the Department of Family Medicine for a wellness evening and learn how mindfulness can help you to calm your mind and body and improve your overall well-being.
Learn effective tools you can use from morning to night to let go of stress, be more present, handle the pressures of your day and be more engaged in your life. Feel empowered as you take charge of your mind and your life.
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