Mindfulness for ADHD: Discussion & Practice
Date:
Friday, April 5, 2024
Time:
10:00 am - 11:00 am
Location:
Western Student Services Building (WSS)
Room: 3130
Room: 3130
Cost:
Free
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In this workshop we will discuss what mindfulness is and the benefits of mindfulness for students with ADHD. We will also practice some guided activities together. No registration or prior experience with mindfulness are necessary.
Offered jointly by Accessible Education and Learning Development & Success.
Zoom https://westernuniversity.zoom.us/s/96664012894
Passcode: 544980
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