Kindness: Doing, Feeling, & Being Better (webinar)
Treating others with kindness is integral to building strong relationships that acknowledge diverse viewpoints with respect. Even the smallest of gestures can have a positive impact on personal and professional networks. In this webinar, Western Professor Jennifer Irwin will present an evidence-based approach of how kindness affects mood, anxiety and resilience. Participants will learn practical tips and strategies to positively influence relationships. Everyone is welcome.