Social Work PD Workshop Series
Friday, May 26, 2017
King's University College (KUC)
Room: Student Life Centre
266 Epworth Ave
Social Work Professional Development Series #5 - Mindfulness & Self Compassion for Social Workers and Allied Professionals
This workshop will explore the concepts of mindfulness and self compassion and how it can help prevent burnout and the effects of chronic stress in the workplace. Through experiential practices and brief guided meditation we will learn how we can develop the skills of mindfulness and self compassion as a way of being more present and relaxed in our work lives.
School of Social Work