Winter Wellness Webinar: Silencing your Inner Critic
In this one-hour introductory seminar, hosted and facilitated by Lise Leroux with Lifework, participants will learn to: Define self-esteem and identify the sources of adult self-worth Make the connection between irrational thinking and low self-esteem Develop strategies for controlling the critic and enhancing self-esteem Create a personal plan for developing positive self-esteem.
This webinar is being offered as part of Winter Wellness programming for 2023