Events Calendar

Winter Wellness Webinar: Silencing your Inner Critic

Date:
Friday, February 24, 2023
Time:
12:00 pm - 1:00 pm
Location:
Online (Zoom)
Cost:
Free

In this one-hour introductory seminar, hosted and facilitated by Lise Leroux with Lifework, participants will learn to: Define self-esteem and identify the sources of adult self-worth Make the connection between irrational thinking and low self-esteem Develop strategies for controlling the critic and enhancing self-esteem Create a personal plan for developing positive self-esteem.

This webinar is being offered as part of Winter Wellness programming for 2023

Host:
Living Well @ Western
Contact:
Living Well @ Western
livingwell@uwo.ca
Audience:
Department:


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