Yoga with Living Well @ Western
Date:
Monday, January 9, 2023
Time:
12:10 pm - 12:50 pm
Location:
Arts & Humanities Building
Room: 2B15
Room: 2B15
Cost:
Free
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This activity class focuses on improving posture, balance, coordination, strength and breath control by practicing a series of physical postures. Use the power of positive thinking to develop harmony in the body, mind, and environment. Namaste. Please bring your own yoga mat!
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