Events Calendar

Yoga

Date:
Thursday, January 10, 2019
Time:
12:30 pm - 1:10 pm
Location:
Support Services Building (SSB)
Room: 3101
1393 Western Road
London, ON
Cost:
$Free

Namaste

Join us for 25-minutes of Yoga! 

Cassie will lead you through a series of Yoga movements and poses that will improve self-awareness, muscular endurance, flexibility and balance. 

Not only physical in nature, Yoga is great for stress management and to practice mindfulness. 

Participants are required to bring their own yoga mat.

No class will run on Thursday, January 24th

Host:
Living Well @ Western
Contact:
Living Well @ Western - Wellness Coordinator for Living Well
livingwell@uwo.ca
1519661211185562
Event Type:


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