Events Calendar
Biomedical Engineering Seminar
January 22, 2019
Why Fitness is a Feminist Issue
January 22, 2019
Visiting Elders
January 22, 2019

Pilates

Date:
Tuesday, January 8, 2019
Time:
12:00 pm - 12:25 pm
Location:
Support Services Building (SSB)
Room: 3101
1393 Western Road
London, ON
Cost:
$Free

Join us for 25-minutes of Pilates! 

Jan will guide you through a routine of controlled body movements that will improve flexibility, build muscular endurance, and develop greater balance and self-awareness.

Participants are required to bring their own yoga mat.

Host:
Living Well @ Western
Contact:
Living Well @ Western - Wellness Coordinator for Living Well
livingwell@uwo.ca
1519661211185562
Event Type:


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