Events Calendar

Yoga with Kristen

Date:
Tuesday, May 7, 2019
Time:
12:10 pm - 12:50 pm
Location:
Support Services Building (SSB)
Room: 3101
1393 Western Road
London, ON
Cost:
$Free

Namaste

Join us for 40-minutes of Yoga! 

Kristen will lead you through a series of Yoga movements and poses that will improve self-awareness, muscular endurance, flexibility and balance. 

Not only physical in nature, Yoga is great for stress management and to practice mindfulness. 

Participants are required to bring their own yoga mat.


Host:
Living Well @ Western
Contact:
Living Well @ Western
acraig7@uwo.ca
Event Type:


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