Events Calendar

Strength & Sculpt

Date:
Tuesday, November 12, 2019
Time:
1:00 pm - 1:30 pm
Location:
Support Services Building (SSB)
Room: 3101
Cost:
$Free

A high-energy class that combines a variety of movements to improve your cardio fitness, increase your strength, and lead to postive changes in overall body composition. 

Comfortable clothing, low-grip athletic shoes, and a yoga mat are recommended. 

Host:
Living Well @ Western
Contact:
Living Well @ Western
livingwell@uwo.ca
Event Type:


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