Events Calendar
Biomedical Engineering Seminar
January 22, 2019
Why Fitness is a Feminist Issue
January 22, 2019
Visiting Elders
January 22, 2019

Core Fitness (NEW)

Date:
Monday, January 7, 2019
Time:
1:00 pm - 1:30 pm
Location:
Support Services Building (SSB)
Room: 3101
Cost:
$Free

Join Kiana for our new fitness class. 

During her 30-minutes routine, you will build muscular endurance in the abdominals, lower back, and glutes. Avoid nagging overuse injuries by improving your posture! 

Participants are required to bring a yoga mat and/or blanket for ground-based exercises. 

Host:
Living Well @ Western
Contact:
Living Well @ Western - Wellness Coordinator for Living Well
livingwell@uwo.ca
85562
Event Type:


Powered by Blackbaud
nonprofit software