Events Calendar
ChoreograFIT - Cancelled
February 20, 2018
Full Body Blast
February 21, 2018

Mindfulness

Date:
Wednesday, February 21, 2018
Time:
10:30 am - 12:00 pm
Location:
Social Science Centre (SSC)
Room: 2032
Cost:
$FREE

Take 15-minutes to learn about mindfulness and participate in a short mindfulness exercise.

As part of the wellness fair for the Staff & Leaders' Conference, Daniel will be providing 15-minute wellness sessions that will leave you feeling grounded and in the moment.

Session 1 - 10:30-10:45

Session 2 - 10:55-11:10

Session 3 - 11:20-11:35

Session 4 - 11:45-12:00

Contact:
Adam Craig - Wellness Coordinator for Living Well
acraig7@uwo.ca
85562


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