Events Calendar
ChoreograFIT - Cancelled
February 20, 2018
Full Body Blast
February 21, 2018

Kick-Start to Active Living (CANCELLED)

Wednesday, January 10, 2018
12:15 pm - 12:45 pm
Support Services Building (SSB)
Room: 3101

Please check out the wellness demos (Chair Yoga with Jan, Get Fit with Ariana, and Mindfulness with Daniel) at the wellness fair from 10:30-noon on Wednesday, Feb 21st.

Due to the Wellness Fair, Kick-Start to Active Living has been cancelled.
Classes will resume next week. 

Living Well @ Western invites you to lunch hour fitness with Adam! 

Held in Support Services Building 3101, this class is intended for people that are new to fitness and want to learn about dynamic stretching, balance, footwork, and basic strength training. 

There is no cost and all staff, faculty, and students are welcome. 

Athletic footwear and comfortable clothing are recommended. 

Living Well @ Western
Event Type:

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