Events Calendar
Therapy Dogs!
November 20, 2018

Kick-Start to Active Living

Date:
Monday, July 9, 2018
Time:
12:15 pm - 12:45 pm
Location:
Support Services Building (SSB)
Room: 3101
Cost:
Free

Living Well @ Western invites you to lunch hour fitness with Adam! 

One Stop Shopping!

Cardio, Dynamic Stretching, Calisthenics, Core and Strength exercises with exercise bands

Global Challenge participants receive an additional 6,870 steps for participating!

There is no cost and all staff, faculty, and students are welcome. 

Athletic footwear and comfortable clothing are recommended. 

Please bring a (yoga) mat for core/ground exercises.


Contact:
Living Well @ Western
livingwell@uwo.ca
Event Type:


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