Events Calendar

Kick-Start to Active Living

Date:
Wednesday, January 10, 2018
Time:
12:15 pm - 12:45 pm
Location:
Support Services Building (SSB)
Room: 3101
Cost:
Free

Living Well @ Western invites you to lunch hour fitness with Adam! 

One Stop Shopping!

Cardio, Dynamic Stretching, Calisthenics, Core and Strength exercises with exercise bands

Please bring a (yoga) mat for core/ground exercises.

There is no cost and all staff, faculty, and students are welcome. 

Athletic footwear and comfortable clothing are recommended. 

Contact:
Living Well @ Western
livingwell@uwo.ca
Event Type:


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