Events Calendar

Stair Climb Workouts

Friday, October 13, 2017
12:10 pm - 12:40 pm
Social Science Centre (SSC)
Room: AB Stairwell

Looking for a fun & challenging workout? Preparing for the upcoming Scotiabank ® United Way STAIRCLIMB? Everyone is welcomed to join us! The workouts will take place every Tuesday and Friday from 12:10-12:40pm during the month of October. This is a great opportunity to improve heart health and build muscular endurance in the lower body. Please bring athletic footwear and comfortable clothing.

If you don't have a StairClimb team already and are interested in joining Western's Super Team on Nov 2, talk to your United Way Champion or email  See you at the top!!!

Adam Craig - Wellness Coordinator for Living Well
5196612111 (ext 85562)

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