Events Calendar
ChoreograFIT - Cancelled
February 20, 2018
Yoga with Tracy
February 21, 2018
Chair Yoga with Jan
February 21, 2018

Lunch Hour Yoga

Wednesday, November 30, 2016
12:10 pm - 12:45 pm
Support Services Building (SSB)
Room: 3101 (see instructions)

Take a break!  Yoga can be good for your body, mind and spirit.

Living Well @ Western invites staff, faculty and students to weekly yoga sessions.  This program is designed to appeal to people of all abilities and fitness levels.

Bring your own yoga mat or towel and comfortable clothing.

Note location in SSB:  From level four (this is the street level if entering in front door) take stairwell #3 (near Tim Horton's).  Walk down to level three, through two sets of doors to 3101.

Living Well @ Western

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