Events Calendar
GC - Outdoor Activity Day
June 26, 2019
Outdoor Zumba!
June 26, 2019
Western Pride Games
July 17, 2019
Blueberry Picking Trip
July 23, 2019

Laura Evans Workshops - Mindfulness Meditation Workshop

Date:
Wednesday, March 13, 2019
Time:
2:00 pm - 4:00 pm
Location:
Western Student Services Building (WSS)
Room: 3134
Cost:
Free

Mindfulness strategies seek to cultivate present-moment awareness rather than a focus on ‘doing’ or ‘thinking’. Join us for a workshop of what mindfulness involves, and to get practice with mindfulness skills.

Contact:
Western Health & Wellness
health@uwo.ca
Department:


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