Events Calendar
Social Insurance Number Clinic
August 28, 2019
Successful Time Management
September 5, 2019
TD BBQ for International Students
September 6, 2019
Therapy Dogs!
September 10, 2019

Laura Evans Workshops - Distress Tolerance Workshop

Date:
Wednesday, March 13, 2019
Time:
10:00 am - 12:00 pm
Location:
Western Student Services Building (WSS)
Room: 3134
Cost:
Free

This workshop offers some strategies for dealing with intense or overwhelming emotions. What distress tolerance is, examples of healthy coping strategies for dealing with overwhelming situations, and suggestions of how and when to use these strategies will be discussed and explored.

Contact:
Western Health & Wellness
health@uwo.ca
Department:


Powered by Blackbaud
nonprofit software