Events Calendar
Wellness Fair
February 20, 2019
Elder Liz at Indigenous Services
February 25, 2019

Social Anxiety Group

Date:
Thursday, February 7, 2019
Time:
9:30 am - 11:30 am
Cost:
Free

The Social Anxiety Group is a 7-week group designed to help alleviate the discomfort and stress of social anxiety through a variety of approaches and techniques. Discussion topics will include challenging unhelpful thoughts and expectations as well as exposure to social situations via group role-plays. This group involves working towards individualized goals and practicing social interactions in a safe, non-judgement setting.

More details available by going to psychgroups.uwo.ca

For more information or to sign up please contact Psychological Service by phone at (519) 661-3031 or visit us in-person (room 4100 of the Western Student Services Building).

Contact:
Psychological Services
health@uwo.ca
Department:


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