Events Calendar
Social Insurance Number Clinic
August 28, 2019
Successful Time Management
September 5, 2019
TD BBQ for International Students
September 6, 2019
Therapy Dogs!
September 10, 2019

Social Anxiety Group

Thursday, February 7, 2019
9:30 am - 11:30 am

The Social Anxiety Group is a 7-week group designed to help alleviate the discomfort and stress of social anxiety through a variety of approaches and techniques. Discussion topics will include challenging unhelpful thoughts and expectations as well as exposure to social situations via group role-plays. This group involves working towards individualized goals and practicing social interactions in a safe, non-judgement setting.

More details available by going to

For more information or to sign up please contact Psychological Service by phone at (519) 661-3031 or visit us in-person (room 4100 of the Western Student Services Building).

Psychological Services

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