Events Calendar

Laura Evans Wellness Workshops: Mindfulness Meditation

Date:
Tuesday, October 16, 2018
Time:
10:00 am - 12:00 pm
Location:
Western Student Services Building (WSS)
Room: 3134
Cost:
Free

Mindfulness strategies seek to cultivate present-moment awareness rather than a focus on ‘doing’ or ‘thinking’. Join us for a workshop of what mindfulness involves, and to get practice with mindfulness skills.

Contact:
Western Health & Wellness
health@uwo.ca
Event Type:
Department:


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