Events Calendar

Laura Evans Workshop: Distress Tolerance

Date:
Wednesday, October 17, 2018
Time:
10:00 am - 12:00 pm
Location:
Western Student Services Building (WSS)
Room: 3134
Cost:
Free

This workshop offers some strategies for dealing with intense or overwhelming emotions. What distress tolerance is, examples of healthy coping strategies for dealing with overwhelming situations, and suggestions of how and when to use these strategies will be discussed and explored.

Contact:
Western Health & Wellness
health@uwo.ca
Event Type:
Department:


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