Events Calendar
Yoga on UC Hill!
July 10, 2018
Blueberry Picking Trip
July 20, 2018
Yoga on UC Hill!
August 14, 2018

Distress Tolerance Lecture

Date:
Wednesday, February 14, 2018
Time:
2:30 pm - 4:30 pm
Location:
Western Student Services Building (WSS)
Room: WSSB 3134
Cost:
Free

This lecture offers some strategies for dealing with intense or overwhelming emotions. What distress tolerance is, examples of healthy coping strategies for dealing with overwhelming situations, and suggestions of how and when to use these strategies will be discussed and explored.

Join us for this free presentation.  All students welcome!

Registration is recommended as space is limited:

https://studentservices.uwo.ca/secure/workshops/psychWorkshops.cfm

Approved activity for co-curricular credit.  Door prize awarded at end of lecture!

Contact:


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