Events Calendar
Yoga with Tracy
December 20, 2017
Holiday Networking Tea
December 21, 2017
Welcome Potluck Dinner
January 12, 2018

Distress Tolerance Lecture

Date:
Wednesday, November 1, 2017
Time:
2:00 pm - 4:00 pm
Location:
Western Student Services Building (WSS)
Room: WSSB 3134
Cost:
Free

This lecture offers some strategies for dealing with intense or overwhelming emotions. We will discuss what distress tolerance is, present some examples of healthy coping strategies for dealing with overwhelming situations, and provide some suggestions of how and when to use these strategies.

Join us for this free presentation.  All students welcome!

Registration is recommended as space is limited:

https://studentservices.uwo.ca/secure/workshops/psychWorkshops.cfm

Contact:


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