Events Calendar
Yoga with Tracy
December 20, 2017
Holiday Networking Tea
December 21, 2017
Welcome Potluck Dinner
January 12, 2018

Emotion Regulation Lecture

Date:
Wednesday, October 25, 2017
Time:
10:00 am - 12:00 pm
Location:
Western Student Services Building (WSS)
Room: 3134
Cost:
Free

This lecture will cover a brief introduction to emotions and their purpose. Emotion regulation skills will be introduced including: identifying and labelling emotions, obstacles to changing emotions, reducing emotional vulnerability, increasing mindfulness and behavioral responses to emotions.

Join us for this free presentation.  All students welcome!

Registration is recommended as space is limited:

https://studentservices.uwo.ca/secure/workshops/psychWorkshops.cfm

Contact:


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