Mindful Moments
Date:
Sunday, January 9, 2022
Time:
12:30 pm - 12:50 pm
Location:
Online via Zoom
Cost:
Free
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Relax, recharge, refocus with weekly drop-in mindfulness practices live on Zoom. We begin with a few minutes of quiet reflection, followed by a 10-15 minute guided practice.
No prior mindfulness experience is necessary to participate.
Click here to join the Zoom session.
Zoom Link: https://westernuniversity.zoom.us/j/98892364815
ID: 988 9236 4815
Host:
Learning Development & Success
Contact:
Department:
