Events Calendar

Mindful Moments

Date:
Monday, November 8, 2021
Time:
12:30 pm - 12:45 pm
Location:
Online via Zoom
Cost:
Free

Relax, recharge, refocus with weekly drop-in mindfulness practices live on Zoom.  We begin with a few minutes of quiet reflection, followed by a 10-15 minute guided practice.    

No prior mindfulness experience is necessary to participate. 

Click here to join the Zoom session.

More Zoom Info:

LINK: https://westernuniversity.zoom.us/j/98015659213

ID: 980 1565 9213

PASSCODE: 470278 

Contact:
Tracey Ropp
tlropp@uwo.ca


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