Events Calendar
Meet Up Monday
May 25, 2020
TV and Tech Talk Tuesday
May 26, 2020
What's Up Wednesday
May 27, 2020
Foodie Friday
May 29, 2020

Weekend Wellness Challenge

Saturday, April 4, 2020
8:00 am
Global Cafe Facebook Page

Each weekend, IESC staff will post a Weekend Wellness Challenge on our Facebook page to encourage you to take some time to care of your body and mind over the weekend! Can you do a wall-sit while taking a phone call? Have you tried a guided meditation or colouring to de-stress? Can Bailoterapia change your mood? Once you’ve completed the challenge- post a photo to our Facebook Page for your chance to win a prize!

HOW to Participate: Challenge details will be posted in the Global Cafe Facebook Group every Friday.

You have the whole weekend to complete the challenge and share a photo to be entered into the prize draw!

International Student and Exchange Centre
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