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May 25, 2020
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May 26, 2020
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May 27, 2020
Foodie Friday
May 29, 2020

Weekend Wellness Challenge

Date:
Saturday, April 4, 2020
Time:
8:00 am
Location:
Global Cafe Facebook Page
Cost:
Free

Each weekend, IESC staff will post a Weekend Wellness Challenge on our Facebook page to encourage you to take some time to care of your body and mind over the weekend! Can you do a wall-sit while taking a phone call? Have you tried a guided meditation or colouring to de-stress? Can Bailoterapia change your mood? Once you’ve completed the challenge- post a photo to our Facebook Page for your chance to win a prize!

HOW to Participate: Challenge details will be posted in the Global Cafe Facebook Group every Friday.

You have the whole weekend to complete the challenge and share a photo to be entered into the prize draw!

Host:
International Student and Exchange Centre
Contact:
Event Type:


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