Events Calendar
Meditation - CANCELLED
November 20, 2017
Sleep Hygiene Lecture
November 21, 2017
Civil Seminar
November 21, 2017

Burnout Prevention Workshop

Date:
Tuesday, November 21, 2017
Time:
4:30 pm - 5:30 pm
Location:
Spencer Engineering Building (SEB)
Room: 2094
Cost:
Free

"In 2010, slightly more than 1 in 4 Canadian workers described their day-to-day lives as highly stressful, according to the General Social Survey (GSS)." (http://www.statcan.gc.ca/pub/11-008-x/2011002/article/11562-eng.htm)

Excessive and/or prolonged stress can cause physical, emotional and mental exhaustion, leading to feelings of helplessness. There are many strategies that will help you to maintain a balance in your life by recognizing the warning signs early. Come join us for an short workshop in learning about what we can do every day to help prevent burnout and let's start the conversation early. 

Contact:
Alina Subrt - Undergraduate Services Coordinator
asubrt@uwo.ca
519-661-2130


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