Events Calendar
Wellness Walks
December 19, 2018
Holiday Networking Tea
December 20, 2018
Grade Submission Deadline
December 21, 2018

Mindful Moments

Date:
Wednesday, March 21, 2018
Time:
6:00 pm - 7:30 pm
Location:
Bank of Montreal Western Alumni Centre
Child and Youth Development Clinic
Room: 1163 Richmond St.
London, ON
Cost:
$10.00 per family

An interactive workshop for parents/guardians and their children (7 years +) to learn and practice a range of strategies and relaxation techniques to support self-regulation and reduce anxiety and stress. This interactive workshop includes practice stations to try out a range of relaxation tools such as visual imagery and progressive relaxation techniques. The evening will be led by Dr. Colin King, Psychologist, along with CYDC Graduate Student Clinicians. A maximum of 15 families.  Please RSVP by emaling: lmcouper@uwo.ca. Payment may be made by cash, debit or credit card the evening of the workshop.

Host:
Child and Youth Development Clinic
Contact:
Leesa Couper
lmcouper@uwo.ca
519-661-4257


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