Events Calendar

Mindful Moments

Wednesday, March 21, 2018
6:00 pm - 7:30 pm
Bank of Montreal Western Alumni Centre
Child and Youth Development Clinic
Room: 1163 Richmond St.
London, ON
$10.00 per family

An interactive workshop for parents/guardians and their children (7 years +) to learn and practice a range of strategies and relaxation techniques to support self-regulation and reduce anxiety and stress. This interactive workshop includes practice stations to try out a range of relaxation tools such as visual imagery and progressive relaxation techniques. The evening will be led by Dr. Colin King, Psychologist, along with CYDC Graduate Student Clinicians. A maximum of 15 families.  Please RSVP by emaling: Payment may be made by cash, debit or credit card the evening of the workshop.

Child and Youth Development Clinic
Leesa Couper

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